Fitness Consultation

For a printable PDF please click HERE.  

(By appointment only)

Want a better idea of your physical condition? Want to clarify your physical goals?

Our comprehensive wellness consultations will help you clarify your physical condition and provide information critical for forming tangible and achievable goals. These 45 minute sessions will leave you empowered with information to be all you can be!  

Complete both assessments and receive a free personal training session!

Assessment #1- Physical Composition:

  • Tanita Body Composition
  • Circumference Measurements
  • Blood Pressure and Heart Rate Reading

Assessment #2- Fitness Testing:

  • Cardiovascular Endurance
  • Flexibility
  • Muscular Strength
  • Muscular Endurance

Rate per Assessment:

FREE Student
$15 Employee or Member
$20 Community

FREE with 10 Personal Training Session Purchase.

For more information email-

Fitness Consultation

Please fill out consultation request: