Middle school cross country has been a vital part of a storied high school program since the 1990s.
The goal for our program is to grow a love of running and competition in our athletes to prepare them for high school cross country and to give them a foundation of hard work and being a part of something bigger than themselves while instilling in them a love for Christ.
With the renovation of the human performance weight room located at the Upper School, the enhanced performance center is accessible now for the entire student body. The renovations have expedited our ability to install methodologies based around teaching movement, core strength and proper lifting techniques. Sixteen racks, numerous dumbbell and kettlebell racks and increased space give the athletics program the necessary tools to teach effectively.