Principles of Teaching Conditioning Exercise

Course Number:
EX 4152
 
 
Description:
 
 
 
 
 
 
 
 
 
 
This course will introduce students to a variety of methods of teaching and leading aerobic and resistance training exercise in a group and/or individual setting.  Each student will be instructed on giving practical experience in teaching and learning several types of exercise, including: aerobics, water exercise, strength/toning and strength/resistance exercise.
 
Students will apply these skill throughout the semester through working with residents at local senior citizens residences.
 
Community Partners:
 
Lake Shore Estates