Nutrition

Nutrition consultant discusses proper diet with a student.

Campus Recreation and the Nutrition Department have collaborated to offer you Nutrition 101. In order to maximize your wellness goals you must remember that exercise and healthy eating are EQUALLY important. A nutrition consultation is a personally tailored nutrition session with a dietetic intern who will educate you on three nutritional topics of your choice.  Each session will last one hour. Session cost is FREE for students and $20 per non-student. Nutrition sessions are offered based on availability of dietetic interns and the patron.

Topics to choice from in the Nutrition 101 Program:

  • Nutrition Basics  
  • Eating Out Healthfully  
  • Fuel Your Fitness 
  • Healthy Breakfast
  • Proper Portions
  • Weight Loss Best Practices

Nutrition 101 Registration

Please fill out the form below: